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Category Archives: headaches

  • Tension Headaches: How to Handle Them

    August 20th, 2018

    Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s...

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  • 5 Powerful Steps to Relieve Headaches

    March 10th, 2018

    The World Health Organization determines that 47% of the population will suffer from headaches at least one time this year. For many, headaches become a way of life, having to take over-the-counter medication on a frequent basis just to get through the day. However, it does not have to...

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  • How to Get Rid of Pounding Headaches for Good

    October 10th, 2017

    You know the feeling of your eyes starting to hurt, forehead starting to pound and even your neck feeling like a big ball of tension? A headache is coming on again and it’s time to reach for the Advil, Tylenol or other type of pain pill to numb it....

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  • Are Your Shoulders Giving You Headaches?

    July 10th, 2017

    Do you know that 47% of the adult population will have a headache at least once within a year according to the World Health Organization? 45 million Americans complain of headaches each year, 8 million visit their doctor, and 3 million went to the emergency room according to US...

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  • Don’t Let Neck Pain and Headaches Hold You Back

    September 12th, 2016

      Head and neck pain are quite common, but that doesn’t mean you should tolerate it. Chronic neck pain, neck tightness and frequent headaches are not only uncomfortable; symptoms like these can interfere with your work, family life and overall enjoyment. Many people seek temporary relief with NSAIDs such...

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  • How to achieve real relief from stress related headaches

    May 18th, 2016

    Life’s demands create stress and although some stress may be good, too much can cause health problems. Most people equate stress with high blood pressure, a heart attack or a stroke. But did you know headaches, dizziness, neck and shoulder pain can be stress-related too? Chronic headaches, usually accompanied...

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