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Pain Gone in 1 – 3 Visits

Pain Gone in 1 – 3 Visits I was introduced to PNT (Pain Neutralization Technique) and immediately was interested in learning and had the opportunity to study with Dr. Kaufman. I consider him one of my mentors and a gifted doctor. After attending his class to...

20 Minute Water Workout

Build and Tone Your Muscles Here is a 20 minute workout to strengthen your muscles in the pool. Do each move for two minutes in the pool’s shallow end (about 4 feet deep): 1. Jog in place Keep knees high. 2. Tick-tock hop Quickly jump from side to side, keeping...

Water Exercise for Back Pain

Water Exercise May Be For You If you struggle with a lot of back pain and medical treatments, including exercise, haven’t delivered the relief you seek, WATER EXERCISE may be for you. Water exercise can be great for your joints and muscles. If you have chronic...

Take the Plunge

Take the Plunge! Local indoor pool available – We offer Daily – Weekly – Monthly rates. We provide arm and ankle weights and floating devices. If you would like to meet with our therapist to discuss an exercise regimen, we can arrange that too. Call...

Got Neck Pain?

Severe head & neck pain can be disabling. For this reason, our first priority is pain relief. Treating the underlying causes of identifiable movement dysfunction is the next step toward achieving long-term relief and recovery. Total Motion Release Technique (TMR)...